Our greatest starvation.

A year bygone.

When was the last time you opened up to someone about the most sacred moments from your past in an uninterrupted, non-judgemental setting filled with intent listening and empathy?

For me, it was yesterday.

A work-related call with a good friend yesterday turned into a 6-hour conversation of me opening up about the deepest (and in some way darkest) moments from my past.

After it ended, I felt emotionally carved out, in a good way. It was a fitting end to the worst year of my life (more on that in another email).

When I woke up today, I wanted to pen down some of my thoughts on why this experience was so deeply cathartic.

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To all those who so generously subscribed to my newsletter over the past 5 months, and the rest of you who have stuck by me even longer, I will resume my newsletter with higher quality content from 2021.

You all help me more than you know.

Have a wonderful rest of the year with your loved ones. 💚